Recommended books
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Unwinding Anxiety - Judson Brewer
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Emotions Revealed - Paul Ekman
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This Is Your Brain on Food - Uma Naidoo
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A Guide To Body Wisdom - Ann Todhunter Brode
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Breath - James Nestor
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Altered Traits - Daniel Goleman
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The Emotional DNA - Pierre Capel
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Daring Greatly - Brené Brown
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The Crossroads of Should and Must
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Sitting Still Like a Frog - Eline Snel
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Remember It! - Nelson Dellis
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Lovingkindness - Sharon Salzberg
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Thinking Fast and Slow - Daniel Kahneman